Breath Beats
Fri, 18 July
|As You Are
Breath Beats is an empowering and exhilarating practice that combines the transformative power of breathwork with the joy of movement and music. It’s a chance to connect deeply with yourself, let go of what no longer serves you, and tap into a state of freedom, balance, and joy.
Time & Location
18 July 2025, 7:00 pm – 9:00 pm
As You Are, 1/347 Townsend St, Albury NSW 2640, Australia
About the event
This unique experience begins with a grounding breathwork to calm the mind and bring you into your body. As you ease into the rhythm of your breath, gentle movements help you release stress, tension, and heaviness. From there, the energy rises! The music becomes dynamic and uplifting—inviting you to fully embody your power, let go of limitations, and move with abandon.
Breath Beats is a journey of letting go:
✨ Let go of stress.
✨ Let go of stuck emotions.
✨ Let go of anything weighing you down physically or emotionally.
And it’s also a celebration of empowerment: