Breath Beats and Summer Solstice
Sat, 20 Dec
|As You Are Yoga Studio
Breath Beats is an empowering and exhilarating practice that combines the transformative power of breathwork with the joy of movement and music. It’s a chance to connect deeply with yourself, let go of what no longer serves you, and tap into a state of freedom, balance, and joy.
Time & Location
20 Dec 2025, 7:00 pm – 9:00 pm
As You Are Yoga Studio, 1/347 Townsend St, South Albury NSW 2640, Australia
About the event
This unique experience begins with a grounding breathwork to calm the mind and bring you into your body. As you ease into the rhythm of your breath, gentle movements help you release stress, tension, and heaviness. From there, the energy rises! The music becomes dynamic and uplifting—inviting you to fully embody your power, let go of limitations, and move with abandon.
Combining summer solstice energies we will journal looking back at 2025 and look forward to 2026...starting to bring in an intention or word for the year 2026
Breath Beats is a journey of letting go:
✨ Let go of stress.
✨ Let go of stuck emotions.
✨ Let go of anything weighing you down physically or emotionally.