Breath & Ice
Sun, 23 Nov
|Water Works, Victorian side
Come and get comfy in the icy water!! Join in with a fantastic group of people at our weekly breath and freeze session. We are located along the Murray River near Albury. It's a stunning location with a caring and supportive cold loving community.
Time & Location
23 Nov 2025, 3:00 pm – 5:00 pm AEDT
Water Works, Victorian side, 24 Waterworks Rd, East Albury Waterworks Rd, East Albury NSW 2640, Australia
About the event
Cold therapy is an incredible experience of being able to find the peace and calm in a stressful situation, the cold. You will realise how capable your body is, and we are actually made for this, dealing with extreme environments. This then has an overflow effect on your daily life in being able to deal with stress, just one of the many benefits!
I totally get it, I used to hate cold water, it would take me ages to get in and sometimes I just wouldn't get in. Over trial and error I found a way that worked for me and I am passionate that you will love the cold water as much as I do. I don't push you, I create a caring environment to empower you to make the choice to get in.
Here are some of the benefits of taking ice baths:
* Stress Reduction
* Improve…
Tickets
General Admission
$30.00
+$0.75 ticket service fee
Total
$0.00